A proud O'Dowd graduate, Jay is deeply committed to helping student-athletes develop healthy habits that support both performance and overall well-being. He earned his BA in Exercise Physiology from UC Davis and later completed an MS in Acupuncture at the American College of Traditional Chinese Medicine.

Originally from Oakland, Jay is passionate about health, fitness, and the lifelong benefits of movement. He believes strongly that “movement is medicine” and works to help students cultivate balance in mind, body, and spirit through strength training and conditioning. His approach emphasizes learning by doing, combining preparation, discussion, and hands-on experience to help students understand the importance of physical wellness. Outside of school, Jay enjoys hiking and camping, practicing martial arts, and ballroom dancing.